Scientists say they have found a way to make rice less calorific - boil it with coconut oil and then refrigerate for half a day before eating.
According to the Sri Lankan researchers, treating rice in this way reduces its calories by up to 60%.
They told the American Chemical Society how the method made the starch in the rice less digestible so the body took on less fuel than it otherwise would.
UK nutrition experts cautioned there was no quick fix to losing weight. Hmmmmm with our light issues in Nigeria makes it out of the question.
No comments:
Post a Comment